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This website is designed to provide information and resources. It is not intended to replace professional advice on physical or mental health from a licensed health care provider. Please consult a professional for health advice, diagnosis, or treatment. In Manitoba, Canada, you can also call Manitoba Health Links at 1-888-315-9257 for medical advice and resources. Health Links is a nurse call centre that provides free telephone health information 24 hours a day. In case of emergency, call 911 or your local emergency services. If you or someone you know is experiencing a mental health crisis, call or text Canada’s Suicide Crisis Helpline at 988 for free, confidential support available 24/7.

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